WELCOME TO MICA MOUNTAIN CROSS COUNTRY
Make every effort to attend practices, weights, and log your workouts on the GarminClipboard app.
Team Vision: Pursue a healthy lifestyle by balancing our mental health with running and positive relationships.
Our program has just completed our 3rd season! We train from June to late November and compete in local and out of state Cross Country races (typically 5k distance). Our team is over 40 athletes strong consisting of all grade levels and abilities (9-12). In 2020, we sent one athlete to state. In 2021 we sent a boys team (7) and one girl to state. In 2022 we sent the boys team and two girls. We're goal-focused on sending both teams in the Fall of 2023. In 2022 we embarked on our first out of state meet to the Mt. Sac Invitational (and our Frosh boys placed 8th!) and continue to host the annual Vail Jingle Trail races in December. We volunteer at local races and our home course is a product of much labor, including two Eagle Scout projects. We also eat a lot of spaghetti at team dinners! We aim to balance the challenge of academics with running and community team building. We are MOUNTAIN strong!
ATTENTION FUTURE BOLT RUNNERS!!
Get prepared for the coming season by...
geting an updated physical
completing Register My Athlete
making sure you have comfortable running shoes (don't need updated fancy ones yet!)
reading your Remind text messages to be informed about practices!
coming to practice starting June 5th